2018-2019 Catalog 
    
    Apr 18, 2024  
2018-2019 Catalog [ARCHIVED CATALOG]

KNES 8 BEGINNING CARDIO KICKBOXING


1.5 Units 1 hour lecture 2 hours lab
Transfers: CSU, UC
A group cardiovascular workout utilizing sports and kickboxing movements combined with constant aerobic intervals. Students are limited to a combined total of four enrollments in KNES 8 and 16 .
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