2018-2019 Catalog 
    
    Jun 27, 2022  
2018-2019 Catalog [ARCHIVED CATALOG]

KNES 19 BEGINNING CYCLING AND SPINNING


1.5 Units 1 hour lecture 2 hours lab
Transfers: CSU, UC
Indoor cycling/spinning class that introduces the student to basic knowledge and skills using interval training to improve muscular and cardiovascular fitness. Students are limited to a combined total of four enrollments in KNES 15 and 19.
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