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Mar 29, 2024
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2018-2019 Catalog [ARCHIVED CATALOG]
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KNES 31 MUSCLE TONING FOR WOMEN 1.5 Units 1 hour lecture 2 hours lab Transfers: CSU, UC Introduction to principles of muscle toning and resistance training. Development of individual programs for muscle endurance and strength using free weights and machines. Students are limited to a combined total of four enrollments in KNES 2, 10, 31, and 66. NR
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