KNES 44 AQUATIC CONDITIONING

1.5 Units 1 hour lecture 2 hours lab
Transfers: CSU, UC
Recommended Preparation: Basic swimming ability
Aquatic workouts to improve physical fitness through swimming. Emphasis will be placed on endurance training for improved cardiovascular fitness. Students are limited to a combined total of four enrollments in KNES 41, 42, 43, 44, and 49.
NR