2018-2019 Catalog 
    
    Feb 06, 2023  
2018-2019 Catalog [ARCHIVED CATALOG]

HLTH 501 HEALTH FITNESS AND WELLNESS FOR THE OLDER ADULT (EI)


0 Unit 1.5 hours Lecture 1.5 hours lab
Principles of achieving and maintaining ideal body composition through lectures and discussions on balanced nutrition and life sustaining exercise strategies designed for the older adult. Principles applied within an aerobic exercises skills lab to enhance cognitive and physical wellness.
R-E-99