2018-2019 Catalog 
    
    Mar 29, 2024  
2018-2019 Catalog [ARCHIVED CATALOG]

KNES 15 INTERMEDIATE CYCLING AND SPINNING


1 Unit 0.5 hours lecture 1.5 hours lab
Transfers: CSU, UC
Recommended Preparation: KNES 19 
Designed to increase the student’s knowledge and skills in cycling/spinning. Emphasis on intermediate level cycling techniques including standing climbs, jumps, and sprints, used to improve muscular endurance and cardiovascular fitness (formerly KNES 115). Students are limited to a combined total of four enrollments in KNES 15 and 19 .
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