KNES 47 LIFEGUARD TRAINING

2 Units 2 hours lecture
Transfers: CSU, UC
Limitation: Swim 300 yards continuously. Tread water for 2 min. using only the legs. Complete a timed event within 1 minute, 40 seconds: Starting in the water, swim 20 yards, surface dive to a depth of 7-10 feet to retrieve a 10-pound object; return to the surface and swim 20 yards on the back to return to the starting point; exit the water without using a ladder or steps.
Recommended Preparation: KNES 43
Instruction in lifeguard training and lifesaving techniques. Cardiopulmonary resuscitation, and basic first aid training that will facilitate successful completion of the American National Red Cross Lifeguard Training Certificate.
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