2019-2020 Catalog 
    
    Dec 03, 2021  
2019-2020 Catalog [ARCHIVED CATALOG]

KNES 9 STRETCHING, FLEXIBILITY, AND CONDITIONING


1.5 Units 1 hour lecture 2 hours lab
Transfers: CSU, UC
Techniques and application of safe stretching, breathing, body alignment, and muscle conditioning exercises for increased muscle tone and core training. Students are limited to a combined total of four enrollments in KNES 9, KNES/DANC 38, DANC 63, and KNES/DANC 65.
NR