KNES 91 INTERMEDIATE SELF DEFENSE

1 Unit 0.5 hours lecture 1.5 hours lab
Transfers: CSU, UC
Recommended Preparation: KNES 90
Provides intermediate instruction on how to effectively protect oneself by applying various self defense principles while emphasizing physical conditioning and personal confidence. Students are limited to a combined total of four enrollments in KNES 90, 91, 93, 97, and 199.
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