KNEA 1 ADAPTED STRENGTH TRAINING

1.5 Units 1 hour lecture 2 hours lab
Transfers: CSU, UC
Fitness class stressing strength, resistance training, and endurance exercises individualized to meet goals, precautions and contraindications related to student’s ability. Designed for students that have participated in physical therapy, have chronic pain or permanent disability.
Grading Method: GR - Letter Grade or Pass/No Pass
NR