KNES 61 TEACHING OF YOGA

3 Units 3 hours lecture
Transfers: CSU, UC
Recommended Preparation: KNES 28
Teaching techniques of yoga. Emphasis on variations, adjustments and modifications of basic yoga poses for teaching different levels in various settings. Focus on developing skills for instructing yoga, including verbal cueing, anatomically supportive sequences, and stress management techniques for healthier lifestyles.
Grading Method: GR - Letter Grade or Pass/No Pass
NR