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May 07, 2024
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2020-2021 Catalog [ARCHIVED CATALOG]
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KNES 404 TRAINING AND THEORY OF THE YOGIC ENERGY SYSTEM
1 Unit 1 hour lecture
Introduces students to the body’s subtle energy system and further explores the 7 basic chakras (energy centers) within the body. This course will analyze ancient and modern techniques to awaken and balance this yogic energy system for life long health. Emphasis will be on integrating theories and techniques into the practice, and teaching, of yoga. Hours can be applied toward Yoga Alliance continuing education requirements for yoga instructors (formerly KNES 204).
Grading Method: GR - Letter Grade or Pass/No Pass
NR
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