2020-2021 Catalog 
    
    Mar 29, 2024  
2020-2021 Catalog [ARCHIVED CATALOG]

EHEA 535 CONCENTRATION AND MUSCLE STRENGTH FOR OLDER ADULTS (EI)


0 Unit 0.5 hour lecture 0.5 hour lab
Through a concentration and muscle strength lecture course with labs used to demonstrate skills primarily for the older adult, this course encourages cognitive health and physical wellness. Students will learn methods of achieving and maintaining ideal body composition, illness, and injury prevention through lectures, discussions, and demonstrations on balanced nutrition and life sustaining exercise strategies that emphasize concentration and muscle strength.
Grading Method: NC - Noncredit
R-E-99