KNES 9 STRETCHING, FLEXIBILITY, AND CONDITIONING

1.5 Units 1 hour lecture 2 hours lab
Transfers: CSU, UC
Techniques and application of safe stretching, breathing, body alignment, and muscle conditioning exercises for increased muscle tone and core training. Students are limited to a combined total of four enrollments in KNES 9, KNES/DANC 38, DANC 63, and KNES/DANC 65.
Grading Method: GR - Letter Grade or Pass/No Pass
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