2020-2021 Spring Edition 
    
    Apr 18, 2024  
2020-2021 Spring Edition [ARCHIVED CATALOG]

EHEA 504 AQUA-CARDIO HEALTH FOR THE OLDER ADULTS (EI)


0 Unit 1.5 hours lecture 1.5 hours lab
Through an aqua-cardiovascular lecture course with labs used to demonstrate skills primarily for the older adult, this course encourages cognitive health and physical wellness. Students will learn methods of achieving and maintaining ideal body composition, illness and injury prevention through lectures, discussions, and demonstrations on balanced nutrition and life sustaining exercise strategies that emphasize cardiovascular fitness.
Grading Method: NC - Noncredit
R-E-99