2020-2021 Spring Edition 
    
    Dec 05, 2020  
2020-2021 Spring Edition

EHEA 505 AQUA-CARDIO WELLNESS FOR OLDER ADULTS (EI)


0 Unit 1 hour lecture 1 hour lab
Through an aqua-cardiovascular lecture course with labs used to demonstrate skills primarily for the older adult, this course encourages cognitive health and physical wellness. Students will learn methods of achieving and maintaining ideal body composition, illness and injury prevention through lectures, discussions, and demonstrations on balanced nutrition and life sustaining exercise strategies that emphasize cardiovascular fitness.
Grading Method: NC - Noncredit
R-E-99