KNES 105 MENTAL SKILLS FOR SPORTS PERFORMANCE

3 Units 3 hours lecture
Transfers: CSU
Psychological theories and research related to sport and exercise behavior. Introduces the field of sport and exercise psychology by providing a broad overview of the major topics in the area. An applied course with an emphasis on improving performance for athletes and individuals that pursue physical activity.
Grading Method: GR - Letter Grade or Pass/No Pass
NR