KNES 60 ANATOMY AND FUNDAMENTALS OF YOGA

3 Units 3 hours lecture
Transfers: CSU, UC
Recommended Preparation: KNES 28
An introduction to the core principles of Hatha Yoga, study of anatomical structures of body movements, and teaching techniques. Includes experiential application of the asanas.
Grading Method: GR - Letter Grade or Pass/No Pass
NR