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Apr 20, 2024
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2021-2022 Catalog [ARCHIVED CATALOG]
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EHEA 507 AQUA-CARDIO HEALTH AND WELLNESS FOR THE OLDER ADULT (EI)
0 Unit 0.5 hour lecture 0.5 hour lab
Through an aqua-cardiovascular lecture course with labs used to demonstrate skills primarily for the older adult, this course encourages cognitive health and physical wellness. Students will learn methods of achieving and maintaining ideal body composition, illness and injury prevention through lectures, discussions, and demonstrations on balanced nutrition and life sustaining exercise strategies that emphasize cardiovascular fitness.
Grading Method: NC - Noncredit
R-E-99
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