2021-2022 Spring Edition 
    
    Mar 29, 2024  
2021-2022 Spring Edition [ARCHIVED CATALOG]

EHEA 523 MUSCULAR STRENGTH AND BODY ALIGNMENT FOR OLDER ADULTS (EI)


0 Unit 0.5 hour lecture 0.5 hour lab
Through a muscular strength and body alignment lecture course with labs used to demonstrate skills primarily for the older adult, this course encourages cognitive health and physical wellness. Students will learn methods of achieving and maintaining ideal body composition, illness and injury prevention through lectures, discussions, and demonstrations on balanced nutrition and life sustaining exercise strategies that emphasize muscular strength and body alignment.
Grading Method: NC - Noncredit
R-E-99