2021-2022 Spring Edition 
    
    Mar 28, 2024  
2021-2022 Spring Edition [ARCHIVED CATALOG]

EHEA 529 BALANCED MOVEMENT FOR OLDER ADULTS (EI)


0 Unit 1 hour lecture 1 hour lab
Through a focused movement lecture course with labs used to demonstrate skills primarily for the older adult, this course encourages cognitive health and physical wellness. Students will learn methods of achieving and maintaining ideal body composition, illness, and injury prevention through lectures, discussions, and demonstrations on balanced nutrition and life sustaining exercise strategies that emphasize focused movement.
Grading Method: NC - Noncredit
R-E-99