KNES 19 BEGINNING CYCLING AND SPINNING

1 Unit 0.5 hour lecture 1.5 hours lab
Transfers: CSU, UC
Introduces the student to basic knowledge and skills in cycling/spinning. Develops an appreciation of cycling/spinning as a lifetime sport and means of developing and maintaining muscular endurance and cardiovascular fitness. Students are limited to a combined total of four enrollments in KNES 15 and 19.
Grading Method: GR - Letter Grade or Pass/No Pass
NR