EHEA 512 BEGINNING INDEPENDENT MOVEMENT FOR OLDER ADULTS (EI)

0 Unit 1.5 hours lecture 1.5 hours lab
Through a beginning independent movement techniques lecture course with labs used to demonstrate skills primarily for the older adult, this course encourages cognitive health and physical wellness. Students will learn methods of achieving and maintaining ideal body composition, illness and injury prevention through lectures, discussions, and demonstrations on balanced nutrition and life sustaining exercise strategies that emphasize beginning independent movement techniques.
Grading Method: NC - Noncredit
R-E-99