2021-2022 Catalog 
    
    Apr 17, 2024  
2021-2022 Catalog [ARCHIVED CATALOG]

Kinesiology Associate of Arts


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The curriculum in the Kinesiology Associate Degree program is designed to provide the transfer student the opportunity to achieve an Associate degree. Kinesiology provides a critical element in a comprehensive, well-balanced educational program. The learning opportunities offered in this area can be an essential factor to the optimum development of a student in all areas of life; physical, mental, emotional, and social. Kinesiology courses contribute significantly toward the achievement of desirable educational outcomes, such as transfer to four-year colleges and universities into majors such as Kinesiology with an Option in Fitness at CSU Long Beach, and prepares students for successful outcomes through the means of physical activity and related experiences. While a baccalaureate or higher degree is recommended for those considering majors related to this field, earning the Associate degree may support attempts to gain entry-level employment or promotion.

Program Student Learning Outcomes


Students who complete this program will be able to:

  • Demonstrate cognitive knowledge of fitness terminology and training in a specific subject area.
  • Correctly perform the skills or strategy for a particular fitness activity or sport.
  • Display affective gains through social interactions, teamwork, and sportsmanship in Kinesiology courses.
  • Distinguish and articulate fundamental concepts or skills of a specific activity or sport.

REQUIRED CORE:

Course ID Title Units
FN 50  ► Fundamentals of Nutrition 3
HLTH 1  or Contemporary Health Issues 3
HLTH 3   Women’s Health Issues 3
HLTH 2   First Aid, CPR, and Automated External Defibrillator 1.5
KNES 51   Introduction to Kinesiology 3
KNES 52   Fundamentals of Human Movement 3
BIO 20   Introduction to Biology 0-4
or
One year of high school biology with a grade of “C” or better
BIO 11  *► Human Anatomy 4
PSYC 1  ► or Introduction to Psychology 3
PSYC 1H   ► Honors Introduction to Psychology 3
  Select One Course from Training and Theory 3
  Required Movement Based Skill Courses 4
  Select One Additional Movement Based Skill Course From the Provided List 1-1.5

TOTAL UNITS FOR THE MAJOR:


28.5-33

Training and Theory (3 units):
KNES 53   Introduction to Athletic Training 3
KNES 54  * Principles and Fundamentals of Coaching 3
KNES 105   Mental Skills for Sports Performance 3
Required Movement Based Skill Courses:  Select 4 Courses from the Following in at Least 4 Areas (4 units)  
Aquatics
KNES 41   << or Swimming for Nonswimmers 1
KNES 42  *<< Intermediate Swimming 1
KNES 44  * Aquatic Conditioning 1
KNES 49   Aqua Aerobics 1
Combative
KNES 90   Beginning Self-Defense 1
KNES 93   Beginning Karate 1
  Fitness  
KNES 1   Cardiovascular Conditioning 1
KNES 4   Beginning Weight Lifting 1
KNES 28   Beginning Yoga 1
KNES 68  * Walking for Fitness 1
Individual Sports
KNES 17   Beginning Bowling 1
KNES 20   Beginning Golf I 1
KNES 24   Beginning Tennis I 1
KNES 25   Beginning Tennis II 1
Team Sports
KNES 70   Basketball 1
KNES 72   Beginning Soccer 1
KNES 76   Beginning Volleyball 1
KNES 77  * Intermediate Volleyball 1
KNES 78  * Advanced Volleyball 1
KNES 81   Beginning Beach Volleyball 1
Select One Additional Movement Based Skill Course from the Following Six Categories (1-1.5 units):
Aquatics
KNES 41  or KNES 41  << Swimming for Nonswimmers 1-1.5
KNES 42  * or KNES 42  *<< Intermediate Swimming 1-1.5
KNES 43  * or KNES 43  * Advanced Swimming and Diving 1-1.5
KNES 44  * or KNES 44  * Aquatic Conditioning 1-1.5
KNES 49  or KNES 49   Aqua Aerobics 1-1.5
Combative
KNES 90   Beginning Self-Defense 1
KNES 91  * Intermediate Self-Defense 1
KNES 93   Beginning Karate 1
KNES 97  * Intermediate Karate 1
KNES 199   Street Martial Arts 1
Fitness
KNES 1  or KNES 1   Cardiovascular Conditioning 1-1.5
KNES 3  or KNES 3   Circuit Weight Training 1-1.5
KNES 4  or KNES 4   Beginning Weight Lifting 1-1.5
KNES 5  * or KNES 5  * Intermediate Weight Lifting 1-1.5
KNES 6  * or KNES 6  * Advanced Weight Lifting 1-1.5
KNES 8  or KNES 8   Beginning Cardio Kickboxing 1-1.5
KNES 9  or KNES 9   Stretching, Flexibility, and Conditioning 1-1.5
KNES 10  or KNES 10   Cross Training 1-1.5
KNES 28  or KNES 28   Beginning Yoga 1-1.5
KNES 31  or KNES 31   Muscle Toning for Women 1-1.5
KNES 38  * or KNES 38  * Intermediate Mat Pilates 1-1.5
KNES 39  * or KNES 39  * Intermediate Yoga 1-1.5
KNES 40  * or KNES 40  * Advanced Yoga 1-1.5
KNES 65  or KNES 65   Introduction to Mat Pilates 1-1.5
KNES 66  or KNES 66   Core Training 1-1.5
KNES 68  * Walking for Fitness 1
KNES 107   Fitness Assessment and Survey 1
Individual Sports
KNES 17   Beginning Bowling 1
KNES 18  * Intermediate Bowling 1
KNES 19  or KNES 19   Beginning Cycling and Spinning 1-1.5
KNES 20   Beginning Golf I 1
KNES 21  * Beginning Golf II 1
KNES 22  * Intermediate Golf 1
KNES 23  * Advanced Golf 1
KNES 24  or KNES 24   Beginning Tennis I 1-1.5
KNES 25  * or KNES 25  * Beginning Tennis II 1-1.5
KNES 26  * or KNES 26  * Intermediate Tennis 1-1.5
KNES 27  * or KNES 27  * Advanced Tennis 1-1.5
KNES 35  * Intermediate Surfing 1
KNES 36  * Advanced Surfing 1
KNES 63   Beginning Rock Climbing 1
KNES 88  * Intermediate Rock Climbing 1
KNES 89  * Advanced Rock Climbing 1
Team Sports
KNES 70  or KNES 70   Basketball 1-1.5
KNES 71  * or KNES 71  * Advanced Basketball 1-1.5
KNES 72  or KNES 72   Beginning Soccer 1-1.5
KNES 73  * or KNES 73  * Advanced Soccer 1-1.5
KNES 76   Beginning Volleyball 1
KNES 77  * Intermediate Volleyball 1
KNES 78  * Advanced Volleyball 1
KNES 81   Beginning Beach Volleyball 1
KNES 84  * Intermediate Beach Volleyball 1
KNES 175   Futsal-Indoor Soccer 1

►A grade of C or better is required.
*Course has a prerequisite, corequisite, limitation, or recommended preparation; see course description.
<<Students may take either KNES 41 or KNES 42, but not both.

Associate of Arts Degree


Complete a minimum of 60 units including the total number of units described above and the General Education requirements with an overall GPA of 2.0 to qualify for the Associate of Arts degree. A minimum of 12 units must be completed at Saddleback College.

General Education Requirements for Associate Degrees


Refer to the Graduation Requirements  or to the CSU-GE and IGETC patterns in this catalog for specific courses which meet general education requirements. Refer to ASSIST.org and to the transfer institution’s catalog for transfer requirements.

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