KNES 402 MYTHOLOGY OF YOGA

1 Unit 1 hour lecture
Explores Hindu and Buddhist mythology as it relates to traditional and contemporary yoga practices, with a focus on the role of deities in ritual, asana and meditation practice. Emphasis will be on integrating stories, theories and principles into the practice and teaching of yoga (including mantras and mudras). Hours can be applied toward Yoga Alliance continuing education requirements for yoga instructors (formerly KNES 202).
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