2018-2019 Catalog [ARCHIVED CATALOG]
Academic Courses
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Italian |
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ITA 901 ITALIAN LANGUAGE LAB
0.5 Unit 1.5 hours learning center
Corequisite: ITA 1
Requires concurrent enrollment in Italian 1 course. Enhances and provides practice in skills learned in Italian 1 language courses.
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ITA 902 ITALIAN LANGUAGE LAB
0.5 Unit 1.5 hours learning center
Corequisite: ITA 2
Requires concurrent enrollment in Italian 2. Enhances and provides practice in skills learned in Italian 2 language course.
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ITA 903 ITALIAN LANGUAGE LAB
0.5 Unit 1.5 hours learning center
Corequisite: ITA 3
Requires concurrent enrollment in Italian 3. Enhances and provides practice in skills in Italian 3 language course.
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ITA 904 ITALIAN LANGUAGE LAB
0.5 Unit 1.5 hours learning center
Corequisite: ITA 4
Requires concurrent enrollment in Italian 4. Enhances and provides practice in skills in Italian 4 language course.
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Japanese |
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JA 1 ELEMENTARY JAPANESE
5 Units 5 hours lecture
Transfers: CSU, UC
Corequisite: JA 901
Recommended Preparation: College level reading ability
Designed to develop the fundamentals of communicative competence in daily spoken Japanese. The emphasis is on listening, comprehension, and conversational skills. Early reading and writing skills are introduced, as well as fundamental aspects of culture. Equivalent to two years high school Japanese.
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JA 2 ELEMENTARY JAPANESE
5 Units 5 hours lecture
Transfers: CSU, UC
Prerequisite: JA 1 or two years of high school Japanese
Corequisite: JA 902
Designed to further the fundamentals of communicative competence in daily spoken Japanese. Although the focus remains on oral skills and aural comprehension, reading and writing skills will be expanded with introduction of 100 Kanji (Chinese Characters) in addition to Kana, which was already mastered by the students in previous course(s). Cultural topics will also be covered.
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JA 3 INTERMEDIATE JAPANESE
5 Units 5 hours lecture
Transfers: CSU, UC
Prerequisite: JA 2 or three years of high school Japanese
Corequisite: JA 903
Intermediate level course focuses on fluency in reading, writing, speaking, and listening. Continues the study of Japanese cultures.
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JA 4 INTERMEDIATE JAPANESE
5 Units 5 hours lecture
Transfers: CSU, UC
Prerequisite: JA 3 or four years of high school Japanese
Corequisite: JA 904
Emphasizes fluency in speaking, reading, writing, and comprehension of Japanese. Includes selected reading and discussions from the basic four genres in Japanese and Japanese-American literature, culture, and customs.
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JA 21 INTRODUCTION TO JAPANESE CULTURE
3 Units 3 hours lecture
Transfers: CSU, UC
Recommended Preparation: College-level reading ability
Designed to provide a brief overview in English of the Japanese culture. Areas of study include geography, history, literature, art, philosophy, religion, and customs of the Japanese people. No prior study of the Japanese language or culture is required.
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JA 901 JAPANESE LANGUAGE LAB
0.5 Unit 1.5 hours learning center
Corequisite: JA 1
Requires concurrent enrollment in Japanese 1. Enhances and provides practice in skills learned in Japanese 1 language course.
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JA 902 JAPANESE LANGUAGE LAB
0.5 Unit 1.5 hours learning center
Corequisite: JA 2
Requires concurrent enrollment in Japanese 2. Enhances and provides practice in skills learned in Japanese 2 language course.
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JA 903 JAPANESE LANGUAGE LAB
0.5 Unit 1.5 hours learning center
Corequisite: JA 3
Requires concurrent enrollment in Japanese 3. Enhances and provides practice in skills learned in Japanese 3 language course.
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JA 904 JAPANESE LANGUAGE LAB
0.5 Unit 1.5 hours learning center
Corequisite: JA 4
Enhances and provides practice in skills learned in Japanese 4 language course.
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Journalism |
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JRN 1 MASS MEDIA AND SOCIETY
3 Units 3 hours lecture
Transfers: CSU, UC
A study of mass media and media technology as they apply to society. Includes a study of media functions, responsibilities, practices, and influences, as well as a study of media law, ethics, history, development, and potential for the future. The course is designed to increase student awareness of the impact of mass media in shaping society. Also listed as CTVR 1 . Credit given in either area, not both.
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JRN 2 NEWS WRITING
3 Units 3 hours lecture
Transfers: CSU, UC
Prerequisite: Eligibility for ENG 1A
Emphasizes news writing and reporting, methods of news gathering, organization and writing of articles. Includes the interpretation of significant news events and studies techniques of in-depth reporting.
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JRN 105 FEATURE WRITING
3 Units 3 hours lecture
Transfers: CSU
An in-depth study of commercial magazines and company publications including purposes, formats, requirements, feature requirements, market studies, and manuscript submission policies.
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JRN 106 VIDEO JOURNALISM
3 Units 3 hours lecture 1 hour lab
Transfers: CSU
Recommended Preparation: JRN 2 and CTVR 101
Incorporates print and broadcast techniques to produce multimedia pieces for the web, tablets and emerging platforms with a focus on video journalism. Topics include multimedia storytelling that incorporates shooting and editing video, recording and editing sound, writing, and still photographs. An emphasis will be placed on journalistic, documentary-style video storytelling for the news media. Also listed as CTVR 106 . Credit given in either area, not both.
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JRN 107 NEWS MEDIA PRODUCTION AND INVESTIGATIVE REPORTING
4 Units 3 hours lecture 3 hours lab
Transfers: CSU
Recommended Preparation: ENG 1A or JRN 2
Those enrolled in this course participate in the student newspaper and website, the Lariat, as staff members. The course provides instruction and practice in developing, researching and writing investigative and in-depth articles and content for the student print, online, mobile and emerging platforms of the campus publications. Student publications are evaluated and critiqued in regularly scheduled student staff meetings.
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JRN 108 INTRO TO PODCASTING AND AUDIO STORYTELLING
3 Units 2 hours lecture 3 hours lab
Transfers: CSU
Recommended Preparation: JRN 2 or CTVR 111
Introduction to all aspects of audio storytelling and podcasting. Students will produce content in the form of podcasts, live and pre-recorded talk shows, radio documentaries, newscasts, broadcast news spots, and emerging formats. Basic writing for broadcast, audio storytelling and editing will be covered. Ethical and legal aspects of broadcast communication and radio journalism are also covered. An emphasis will be placed on producing content for public radio. Work will be produced for distribution on campus news media outlets. Also listed as CTVR 108 . Credit given in either area, not both.
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JRN 109 NEWS MEDIA PRODUCTION AND DATA REPORTING
4 Units 3 hours lecture 3 hours lab
Transfers: CSU
Recommended Preparation: ENG 1A or JRN 2
Those enrolled in this course participate in the student newspaper and website, the Lariat, as staff members. The course provides practical instruction in news media production, content management systems, data collection for storytelling and creating visual elements through data for the student campus productions for print, online, mobile and emerging platforms.
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JRN 111 NEWS MEDIA PRODUCTION AND EDITING
4 Units 3 hours lecture 3 hours lab
Transfers: CSU
Recommended Preparation: ENG 1A or JRN 2
Those enrolled in this course participate in the student newspaper and website, the Lariat, as staff members. The course provides practical instruction in interviewing, reporting and editing for print and online publications as required to produce the campus news publications, including print and digital publications as well as emerging platforms. Aspects of interviewing, computer assisted reporting, copy editing, headline writing, photo editing and Associated Press (AP) Style are explored.
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JRN 112 NEWS MEDIA PRODUCTION, BLOGGING AND SOCIAL MEDIA
4 Units 3 hours lecture 3 hours lab
Transfers: CSU
Recommended Preparation: ENG 1A or JRN 2
Those enrolled in this course participate in the student newspaper and website, the Lariat, as staff members. The course provides practical instruction on news media production, blogging and social media. Students will produce blogs and utilize popular and emerging social media tools as part of the student online campus publications.
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JRN 125 MAGAZINE JOURNALISM
3 Units 2 hours lecture 3 hours lab
Transfers: CSU
Recommended Preparation: ENG 1A , JRN 105 , or ENG 3
Introduces distinctive elements of magazine journalism. Provides firsthand experience in the various phases of producing a magazine.
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Kinesiology |
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KNES 1 CARDIOVASCULAR CONDITIONING
1 Unit 0.5 hour lecture 1.5 hours lab
Transfers: CSU, UC
A multifaceted approach to cardiovascular fitness using aerobic and anaerobic conditioning as a way of developing and maintaining health. Access to treadmills, recumbant bikes, elliptical. Students are limited to a combined total of four enrollments in KNES 1, 3, 7, 50, and DANC 77.
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KNES 1 CARDIOVASCULAR CONDITIONING
1.5 Units 1 hour lecture 2 hours lab
Transfers: CSU, UC
A multifaceted approach to cardiovascular fitness using aerobic and anaerobic conditioning as a way of developing and maintaining health. Access to treadmills, recumbant bikes, elliptical. Students are limited to a combined total of four enrollments in KNES 1, 3, 7, 50, and DANC 77.
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KNES 2 STRENGTH TRAINING
1.5 Units 1 hour lecture 2 hours lab
Transfers: CSU, UC
Focuses on improving strength through individualized training programs. Suited for men and women interested in improving strength, power, and athletic performance. Includes physiology of strength training; equipment and safety considerations; sport specific training; program design for power, strength, and techniques of lifting; and nutrition for optimal performance. Students are limited to a combined total of four enrollments in KNES 2, 10, 31, and 66.
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KNES 3 CIRCUIT WEIGHT TRAINING
1 Unit 0.5 hours lecture 1.5 hours lab
Transfers: CSU, UC
Calisthenics and resistance training by rotation of exercises to optimize aerobic and anaerobic conditioning. Students are limited to a combined total of four enrollments in KNES 1, 3, 7, 50, and DANC 77.
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KNES 3 CIRCUIT WEIGHT TRAINING
1.5 Units 1 hour lecture 2 hours lab
Transfers: CSU, UC
Calisthenics and resistance training by rotation of exercises to optimize aerobic and anaerobic conditioning. Students are limited to a combined total of four enrollments in KNES 1, 3, 7, 50, and DANC 77.
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KNES 4 BEGINNING WEIGHT LIFTING
1 Unit 0.5 hours lecture 1.5 hours lab
Transfers: CSU, UC
Basic skills and methods used in weight lifting. Free weights and machines will be used to develop lean muscle and decrease body fat. Individual workout program on resistance exercise equipment. Students are limited to a combined total of four enrollments in KNES 4, 5, and 6.
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KNES 4 BEGINNING WEIGHT LIFTING
1.5 Units 1 hour lecture 2 hours lab
Transfers: CSU, UC
Basic skills and methods used in weight lifting. Free weights and machines will be used to develop lean muscle and decrease body fat. Individual workout program on resistance exercise equipment. Students are limited to a combined total of four enrollments in KNES 4, 5, and 6.
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KNES 5 INTERMEDIATE WEIGHT LIFTING
1 Unit 0.5 hours lecture 1.5 hours lab
Transfers: CSU, UC
Recommended Preparation: KNES 4
Training principles and theories in weight lifting for students interested in sports activities and competition. Emphasis on resistance machines, free weights, and additional equipment such as medicine balls and kettle bells. Students are limited to a combined total of four enrollments in KNES 4, 5, and 6.
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KNES 5 INTERMEDIATE WEIGHT LIFTING
1.5 Units 1 hour lecture 2 hours lab
Transfers: CSU, UC
Recommended Preparation: KNES 4
Principles and techniques for students interested in weight lifting for increased muscle strength in sports activities or competition. Students are limited to a combined total of four enrollments in KNES 4, 5, and 6.
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KNES 6 ADVANCED WEIGHT LIFTING
1 Unit 0.5 hours lecture 1.5 hours lab
Transfers: CSU, UC
Recommended Preparation: KNES 5
Advanced instruction and sport specific practice in the techniques of developing muscle strength and endurance for maximizing performance. Power lifting, resistance machines, free weights, and additional equipment will be utilized. Advanced training, principles, and theories. Students are limited to a combined total of four enrollments in KNES 4, 5, and 6.
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KNES 6 ADVANCED WEIGHT LIFTING
1.5 Units 1 hour lecture 2 hours lab
Transfers: CSU, UC
Recommended Preparation: KNES 5
Advanced weight lifting and conditioning for sports activity and competition. Power lifting on free weights, resistance machines, and use of additional equipment. Focus is on maximizing muscle development through advanced training principles. Students are limited to a combined total of four enrollments in KNES 4, 5, and 6.
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KNES 7 STEP TRAINING
1 Unit 0.5 hours lecture 1.5 hours lab
Transfers: CSU, UC
Aerobic development through coordinated stepping movements. Suitable for beginning through conditioned athletes. Students are limited to a combined total of four enrollments in KNES 1, 3, 7, 50, and DANC 77.
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KNES 8 BEGINNING CARDIO KICKBOXING
1 Unit 0.5 hours lecture 1.5 hours lab
Transfers: CSU, UC
Introduces the student to basic knowledge and skills in cardio kickboxing. Provides students with a safe and effective cardiovascular workout that utilizes basic skills from sports, kickboxing, and self-defense, combined with constant aerobic movement. Emphasis is placed on beginning level combinations. Students are limited to a combined total of four enrollments in KNES 8 and 16 .
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KNES 8 BEGINNING CARDIO KICKBOXING
1.5 Units 1 hour lecture 2 hours lab
Transfers: CSU, UC
A group cardiovascular workout utilizing sports and kickboxing movements combined with constant aerobic intervals. Students are limited to a combined total of four enrollments in KNES 8 and 16 .
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KNES 9 STRETCHING, FLEXIBILITY, AND CONDITIONING
1 Unit 0.5 hours lecture 1.5 hours lab
Transfers: CSU, UC
Techniques and application of safe stretching, breathing, body alignment, and muscle conditioning exercises for increased toning and core training. Students are limited to a combined total of four enrollments in KNES 9, KNES/DANC 38, DANC 63, and KNES/DANC 65.
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KNES 9 STRETCHING, FLEXIBILITY, AND CONDITIONING
1.5 Units 1 hour lecture 2 hours lab
Transfers: CSU, UC
Techniques and application of safe stretching, breathing, body alignment, and muscle conditioning exercises for increased muscle tone and core training. Students are limited to a combined total of four enrollments in KNES 9, KNES/DANC 38, DANC 63, and KNES/DANC 65.
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KNES 10 CROSS TRAINING
1 Unit 0.5 hour lecture 1.5 hours lab
Transfers: CSU, UC
Develops aerobic fitness by concurrently training in two or more dynamic endurance activities such as (walking, jogging, hiking, stationary biking or stepping) combined with anaerobic exercise (strength training and short exertion, high intensity movement). Multi-use aerobic activities plus anaerobic exercises to produce a cross training effect. Formerly KNES 110. Students are limited to a combined total of four enrollments in KNES 2, 10, 31, and 66.
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KNES 10 CROSS TRAINING
1.5 Units 1 hour lecture 2 hours lab
Transfers: CSU, UC
Develops aerobic fitness by concurrently training in two or more dynamic endurance activities such as (walking, jogging, hiking, stationary biking or stepping) combined with anaerobic exercise (strength training and short exertion, high intensity movement). Multi-use aerobic activities plus anaerobic exercises to produce a cross training effect. Students are limited to a combined total of four enrollments in KNES 2, 10, 31, and 66.
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KNES 15 INTERMEDIATE CYCLING AND SPINNING
1 Unit 0.5 hours lecture 1.5 hours lab
Transfers: CSU, UC
Recommended Preparation: KNES 19
Designed to increase the student’s knowledge and skills in cycling/spinning. Emphasis on intermediate level cycling techniques including standing climbs, jumps, and sprints, used to improve muscular endurance and cardiovascular fitness (formerly KNES 115). Students are limited to a combined total of four enrollments in KNES 15 and 19 .
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KNES 16 INTERMEDIATE CARDIO KICKBOXING
1 Unit 0.5 hours lecture 1.5 hours lab
Transfers: CSU, UC
Recommended Preparation: KNES 8
Designed to increase the student’s knowledge and skills in cardio kickboxing. Provides students with a safe and effective cardiovascular and muscular endurance workout that utilizes skills from sports, kickboxing, and self-defense, combined with constant aerobic movement. Emphasis is placed on intermediate level combinations and muscular endurance training exercises (formerly KNES 116). Students are limited to a combined total of four enrollments in KNES 8 and 16.
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KNES 17 BEGINNING BOWLING
1 Unit 0.5 hours lecture 1.5 hours lab
Transfers: CSU, UC
Introduction of bowling rules, strategy, etiquette and skills. Basic stance, approach, release and delivery. Participation in a league bowling situation. Students are limited to a combined total of four enrollments in KNES 17 and 18.
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KNES 18 INTERMEDIATE BOWLING
1 Unit 0.5 hours lecture 1.5 hours lab
Transfers: CSU, UC
Recommended Preparation: KNES 17
Intermediate techniques, skills, and strategies of bowling. Participate in bowling league situations. Educational experience by supervised repetition and practice to develop skills. Students are limited to a combined total of four enrollments in KNES 17 and 18.
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KNES 19 BEGINNING CYCLING AND SPINNING
1 Unit 0.5 hours lecture 1.5 hours lab
Transfers: CSU, UC
Introduces the student to basic knowledge and skills in cycling/spinning. Develops an appreciation of cycling/spinning as a lifetime sport and means of developing and maintaining muscular endurance and cardiovascular fitness. Students are limited to a combined total of four enrollments in KNES 15 and 19.
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KNES 19 BEGINNING CYCLING AND SPINNING
1.5 Units 1 hour lecture 2 hours lab
Transfers: CSU, UC
Indoor cycling/spinning class that introduces the student to basic knowledge and skills using interval training to improve muscular and cardiovascular fitness. Students are limited to a combined total of four enrollments in KNES 15 and 19.
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KNES 20 BEGINNING GOLF I
1 Unit 0.5 hours lecture 1.5 hours lab
Transfers: CSU, UC
Beginning fundamentals of golf skills including rules, etiquette, and terminology. Students are limited to a combined total of four enrollments in KNES 20, 21, 22, and 23.
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KNES 20 BEGINNING GOLF I
1.5 Units 1 hour lecture 2 hours lab
Transfers: CSU, UC
Beginning fundamentals of golf skills including rules, etiquette, and terminology. Students are limited to a combined total of four enrollments in KNES 20, 21, 22, and 23.
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KNES 21 BEGINNING GOLF II
1 Unit 0.5 hours lecture 1.5 hours lab
Transfers: CSU, UC
Recommended Preparation: KNES 20
Progression of beginning skills, strategy, and individual stroke analysis. Refinement of beginning game. Students are limited to a combined total of four enrollments in KNES 20, 21, 22, and 23.
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KNES 21 BEGINNING GOLF II
1.5 Units 1 hour lecture 2 hours lab
Transfers: CSU, UC
Recommended Preparation: KNES 20
Progression of beginning skills, strategy, and individual stroke analysis. Refinement of beginning game. Students are limited to a combined total of four enrollments in KNES 20, 21, 22, and 23.
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KNES 22 INTERMEDIATE GOLF
1 Unit 0.5 hours lecture 1.5 hours lab
Transfers: CSU, UC
Recommended Preparation: KNES 21
Techniques of various strategic golf shots to increase overall success in the game. Students provide golf clubs. Students are limited to a combined total of four enrollments in KNES 20, 21, 22, and 23.
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KNES 22 INTERMEDIATE GOLF
1.5 Units 1 hour lecture 2 hours lab
Transfers: CSU, UC
Recommended Preparation: KNES 21
Techniques of various strategic golf shots to increase overall success in the game. Students provide golf clubs. Students are limited to a combined total of four enrollments in KNES 20, 21, 22, and 23.
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KNES 23 ADVANCED GOLF
1 Unit 0.5 hours lecture 1.5 hours lab
Transfers: CSU, UC
Recommended Preparation: KNES 22
Fundamental errors in golf analyzed and match play arranged by ability or handicaps. Students provide golf clubs and furnish their own transportation to the golf course. Students are limited to a combined total of four enrollments in KNES 20, 21, 22, and 23.
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KNES 23 ADVANCED GOLF
1.5 Units 1 hour lecture 2 hours lab
Transfers: CSU, UC
Recommended Preparation: KNES 22
Fundamental errors in golf analyzed and match play arranged by ability or handicaps. Students provide golf clubs and furnish their own transportation to the golf course. Students are limited to a combined total of four enrollments in KNES 20, 21, 22, and 23.
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KNES 24 BEGINNING TENNIS I
1 Unit 0.5 hours lecture 1.5 hours lab
Transfers: CSU, UC
Learn basic strokes for playing singles and doubles games. Students provide racquet and can of tennis balls. Students are limited to a combined total of four enrollments in KNES 24, 25, 26, and 27.
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KNES 24 BEGINNING TENNIS I
1.5 Units 1 hour lecture 2 hours lab
Transfers: CSU, UC
Learn basic strokes for playing singles and doubles games. Students provide racquet and can of tennis balls. Students are limited to a combined total of four enrollments in KNES 24, 25, 26, and 27.
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KNES 25 BEGINNING TENNIS II
1 Unit 0.5 hours lecture 1.5 hours lab
Transfers: CSU, UC
Recommended Preparation: KNES 24
Instruction refining tennis skills and game strategy. Students provide racquet and can of tennis balls. Students are limited to a combined total of four enrollments in KNES 24, 25, 26, and 27.
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KNES 25 BEGINNING TENNIS II
1.5 Units 1 hour lecture 2 hours lab
Transfers: CSU, UC
Recommended Preparation: KNES 24
Instruction refining tennis skills and game strategy. Students provide racquet and can of tennis balls. Students are limited to a combined total of four enrollments in KNES 24, 25, 26, and 27.
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KNES 26 INTERMEDIATE TENNIS
1 Unit 0.5 hours lecture 1.5 hours lab
Transfers: CSU, UC
Recommended Preparation: KNES 25
Tennis stroke analysis, singles and doubles play, strategy and match play. Students provide racquet and can of tennis balls. Students are limited to a combined total of four enrollments in KNES 24, 25, 26, and 27.
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KNES 26 INTERMEDIATE TENNIS
1.5 Units 1 hour lecture 2 hours lab
Transfers: CSU, UC
Recommended Preparation: KNES 25
Tennis stroke analysis, singles and doubles play, strategy and match play. Students provide racquet and can of tennis balls. Students are limited to a combined total of four enrollments in KNES 24, 25, 26, and 27.
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KNES 27 ADVANCED TENNIS
1 Unit 0.5 hours lecture 1.5 hours lab
Transfers: CSU, UC
Recommended Preparation: KNES 26
Advanced tennis techniques, playing strategy, and match play, singles, doubles and mixed doubles. Students must provide own racquet and can of tennis balls. Students are limited to a combined total of four enrollments in KNES 24, 25, 26, and 27.
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KNES 27 ADVANCED TENNIS
1.5 Units 1 hour lecture 2 hours lab
Transfers: CSU, UC
Recommended Preparation: KNES 26
Advanced tennis techniques, playing strategy, match play, singles, doubles and mixed doubles. Students provide own racquet and can of tennis balls. Students are limited to a combined total of four enrollments in KNES 24, 25, 26, and 27.
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KNES 28 BEGINNING YOGA
1 Unit 0.5 hours lecture 1.5 hours lab
Transfers: CSU, UC
Gentle yoga exercises focus on postural alignment, balance, joint flexibility, and muscle toning. Includes breathing techniques for stress reduction, calmness, and clarity. Students are limited to a combined total of four enrollments in KNES 28, 39, 40, and DANC 28.
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KNES 28 BEGINNING YOGA
1.5 Units 1 hour lecture 2 hours lab
Transfers: CSU, UC
Gentle yoga exercises focus on correct postural alignment, balance, joint flexibility, and muscle toning. Breathing techniques for stress reduction, calmness, and clarity. Students are limited to a combined total of four enrollments in KNES 28, 39, 40, and DANC 28.
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KNES 29 INTRODUCTION TO TAI CHI CH’UAN
1 Unit 0.5 hours lecture 1.5 hours lab
Transfers: CSU, UC
Introduction to fundamental principles and basic movements of the ancient Taoist art. Special emphasis is given to the development of balance, harmony, and physical strength through the discipline of slow, fluid movements. Students are limited to a combined total of four enrollments in KNES 29, 37, and 98.
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KNES 31 MUSCLE TONING FOR WOMEN
1 Unit 0.5 hours lecture 1.5 hours lab
Transfers: CSU, UC
Introduction to the principles of muscle toning and resistance training. Development of individual programs for muscle endurance and strength using free weights and machines. Students are limited to a combined total of four enrollments in KNES 2, 10, 31, and 66.
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KNES 31 MUSCLE TONING FOR WOMEN
1.5 Units 1 hour lecture 2 hours lab
Transfers: CSU, UC
Introduction to principles of muscle toning and resistance training. Development of individual programs for muscle endurance and strength using free weights and machines. Students are limited to a combined total of four enrollments in KNES 2, 10, 31, and 66.
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KNES 33 BEGINNING SURFING I
1 Unit 0.5 hours lecture 1.5 hours lab
Transfers: CSU, UC
Limitation: Must pass swim test
Historical perspectives of surfing, ocean safety, surfing etiquette, wave selection, proper paddling, and appropriate take-off procedures. Students will be required to provide own equipment and display an understanding of appropriate surfing equipment. Students are limited to a combined total of four enrollments in KNES 33, 34, 35, and 36.
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KNES 34 BEGINNING SURFING II - SHORTBOARDING
1 Unit 0.5 hours lecture 1.5 hours lab
Transfers: CSU, UC
Limitation: Must pass swim test
Recommended Preparation: KNES 33
Secondary level surf class for experienced surfers with the knowledge and skills to become confident and competent in their surfing ability on a shorter surfboard in faster, steeper, waves. Basic ocean safety and first aid, surfing etiquette, negotiating big sets, paddling and dropping in to faster, steeper waves, and learning to maneuver a shortboard. Students must provide their own equipment. Students are limited to a combined total of four enrollments in KNES 33, 34, 35, and 36.
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KNES 35 INTERMEDIATE SURFING
1 Unit 0.5 hours lecture 1.5 hours lab
Transfers: CSU, UC
Limitation: Must pass swim test
Recommended Preparation: KNES 34
For the surfer who can negotiate waves and do basic turns on a consistent basis. Ocean knowledge such as currents, wave development, wind pattern, and ocean floor terrain. Short and longboard maneuvers as: Duck dive, cutback, “off the lip,” roundhouse, sideslip, crossover, and walk to nose. Students provide own equipment. Students are limited to a combined total of four enrollments in KNES 33, 34, 35, and 36.
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KNES 36 ADVANCED SURFING
1 Unit 0.5 hours lecture 1.5 hours lab
Transfers: CSU, UC
Limitation: Must pass swim test
Recommended Preparation: KNES 35
For the advanced surfer interested in extreme maneuvers and competing at the collegiate level. Students provide own equipment. Students are limited to a combined total of four enrollments in KNES 33, 34, 35, and 36.
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KNES 37 INTERMEDIATE TAI CHI CH’UAN
1 Unit 0.5 hours lecture 1.5 hours lab
Transfers: CSU, UC
Recommended Preparation: KNES 29
Progressive course from the fundamental movements of the ancient Taoist art of Tai Chi. Intermediate forms, techniques, and principles to increase strength and balance through slow, fluid movements. Formerly KNES 137. Students are limited to a combined total of four enrollments in KNES 29, 37, and 98.
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KNES 38 INTERMEDIATE MAT PILATES
1 Unit 0.5 hours lecture 1.5 hours lab
Transfers: CSU, UC
Recommended Preparation: KNES 65 /DANC 65
Intermediate progression of mat exercises emphasizing the principles of Joseph Pilates. Improvement of back strength, flexibility, and postural alignment by integration of physical and mental aspects of movement. Proper breathing techniques are emphasized. Also listed as DANC 38 . Credit given in either area, not both. Students are limited to a combined total of four enrollments in KNES 9 , KNES/DANC 38 , DANC 63 , and KNES /DANC 65 .
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KNES 38 INTERMEDIATE MAT PILATES
1.5 Units 1 hour lecture 2 hours lab
Transfers: CSU, UC
Recommended Preparation: KNES /DANC 65
Intermediate progression of mat exercises emphasizing the principles of Joseph Pilates. Improvement of back strength, flexibility, and postural alignment by integration of physical and mental aspects of movement. Proper breathing techniques are emphasized. Also listed as DANC 38 . Credit given in either area, not both. Students are limited to a combined total of four enrollments in KNES 9 , KNES/DANC 38 , DANC 63 , and KNES /DANC 65 .
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KNES 39 INTERMEDIATE YOGA
1 Unit 0.5 hours lecture 1.5 hours lab
Transfers: CSU, UC
Recommended Preparation: KNES 28
Intermediate level course exploring and integrating the principles and practice of yoga. Emphasis is on postural work and vinyasa (flow) for improved body alignment, flexibility, balance, physical endurance, and muscle tone. Breathing techniques are integrated to enhance the mind-body connection, increase oxygen intake, and reduce stress (formerly KNES 139). Students are limited to a combined total of four enrollments in KNES 28, 39, 40, and DANC 28.
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KNES 39 INTERMEDIATE YOGA
1.5 Units 1 hour lecture 2 hours lab
Transfers: CSU, UC
Recommended Preparation: KNES 28
Intermediate level course exploring the principles and practice of yoga. Emphasis is on postural work and vinyasa (flow) for improved body alignment, flexibility, balance, physical endurance, and muscle tone. Breathing techniques are integrated to enhance the mind-body connection, increase oxygen intake, and reduce stress. Students are limited to a combined total of four enrollments in KNES 28, 39, 40, and DANC 28.
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KNES 40 ADVANCED YOGA
1 Unit 0.5 hours lecture 1.5 hours lab
Transfers: CSU, UC
Recommended Preparation: KNES 28
Blending the principles and practices of advanced yoga techniques for total body fitness. Practice will include yoga for flexibility and body balance, focusing on strength and cardiovascular training, and Pilates techniques to increase concentration and core stabilization. Students are limited to a combined total of four enrollments in KNES 28, 39, 40, and DANC 28.
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KNES 40 ADVANCED YOGA
1.5 Units 1 hour lecture 2 hours lab
Transfers: CSU, UC
Recommended Preparation: KNES 28
Blending the principles and practices of various yoga techniques for total body fitness. Practice will include Yoga for flexibility and body balance, focusing on strength and cardiovascular training and Pilates techniques to increase concentration and core stabilization. Students are limited to a combined total of four enrollments in KNES 28, 39, 40, and DANC 28.
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KNES 41 SWIMMING FOR NONSWIMMERS
1 Unit 0.5 hours lecture 1.5 hours lab
Transfers: CSU, UC
A beginning course in the instruction and practice of the fundamental elements of swimming, diving, and safety skills. Students are limited to a combined total of four enrollments in KNES 41, 42, 43, 44, and 49.
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KNES 41 SWIMMING FOR NONSWIMMERS
1.5 Units 1 hour lecture 2 hours lab
Transfers: CSU, UC
Instruction and practice of the fundamental elements of swimming and diving and safety skills. Students are limited to a combined total of four enrollments in KNES 41, 42, 43, 44, and 49.
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KNES 42 INTERMEDIATE SWIMMING
1 Unit 0.5 hours lecture 1.5 hours lab
Transfers: CSU, UC
Recommended Preparation: KNES 41
Intermediate stroke techniques between beginner and advanced swimmer. Instruction in crawl stroke, breaststroke, side stroke, back crawl and elementary backstroke, treading, and safety skills. Students are limited to a combined total of four enrollments in KNES 41, 42, 43, 44, and 49.
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KNES 42 INTERMEDIATE SWIMMING
1.5 Units 1 hour lecture 2 hours lab
Transfers: CSU, UC
Recommended Preparation: KNES 41
Intermediate stroke techniques for beginner through advanced swimmers. Instruction in crawl stroke, breaststroke, side stroke, back crawl and elementary backstroke, treading, and safety skills. Students are limited to a combined total of four enrollments in KNES 41, 42, 43, 44, and 49.
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KNES 43 ADVANCED SWIMMING AND DIVING
1 Unit 0.5 hours lecture 1.5 hours lab
Transfers: CSU, UC
Recommended Preparation: KNES 42
Techniques for advanced swimming and diving skills. Safety in regard to lifesaving and elementary forms of rescue. Field trips may be required. Students are limited to a combined total of four enrollments in KNES 41, 42, 43, 44, and 49.
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KNES 43 ADVANCED SWIMMING AND DIVING
1.5 Units 1 hour lecture 2 hours lab
Transfers: CSU, UC
Recommended Preparation: KNES 42
Techniques for refinement of advanced swimming and diving skills. Safety for lifesaving and elementary forms of rescue will be stressed. Field trips may be required. Students are limited to a combined total of four enrollments in KNES 41, 42, 43, 44, and 49.
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KNES 44 AQUATIC CONDITIONING
1 Unit 0.5 hours lecture 1.5 hours lab
Transfers: CSU, UC
Recommended Preparation: Basic swimming ability
Swimming and water exercises to develop and maintain physical fitness. Emphasis will be placed on endurance training for improved cardiovascular fitness. Students are limited to a combined total of four enrollments in KNES 41, 42, 43, 44, and 49.
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KNES 44 AQUATIC CONDITIONING
1.5 Units 1 hour lecture 2 hours lab
Transfers: CSU, UC
Recommended Preparation: Basic swimming ability
Aquatic workouts to improve physical fitness through swimming. Emphasis will be placed on endurance training for improved cardiovascular fitness. Students are limited to a combined total of four enrollments in KNES 41, 42, 43, 44, and 49.
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KNES 47 LIFEGUARD TRAINING
2 Units 2 hours lecture
Transfers: CSU, UC
Limitation: Swim 300 yards continuously. Tread water for 2 min. using only the legs. Complete a timed event within 1 minute, 40 seconds: Starting in the water, swim 20 yards, surface dive to a depth of 7-10 feet to retrieve a 10-pound object; return to the surface and swim 20 yards on the back to return to the starting point; exit the water without using a ladder or steps.
Recommended Preparation: KNES 43
Instruction in lifeguard training and lifesaving techniques. Cardiopulmonary resuscitation, and basic first aid training that will facilitate successful completion of the American National Red Cross Lifeguard Training Certificate.
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KNES 49 AQUA AEROBICS
1 Unit 0.5 hours lecture 1.5 hours lab
Transfers: CSU, UC
Instruction and practice in water aerobics exercise. Water resistance exercises for toning, trimming and firming skeletal muscles. Students are limited to a combined total of four enrollments in KNES 41, 42, 43, 44, and 49.
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KNES 49 AQUA AEROBICS
1.5 Units 1 hour lecture 2 hours lab
Transfers: CSU, UC
Instruction and practice in water aerobics exercise. Water resistance exercises for toning, trimming and firming skeletal muscles. Students are limited to a combined total of four enrollments in KNES 41, 42, 43, 44, and 49.
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KNES 50 AEROBIC DANCE
1 Unit 0.5 hours lecture 1.5 hours lab
Transfers: CSU, UC
Fitness program which combines vigorous aerobic dance combinations performed to a variety of music. Students are limited to a combined total of four enrollments in KNES 1, 3, 7, 50, and DANC 77.
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KNES 50 AEROBIC DANCE
1.5 Units 1 hour lecture 2 hours lab
Transfers: CSU, UC
A fitness program which combines vigorous aerobic dance combinations performed to a variety of music. Students are limited to a combined total of four enrollments in KNES 1, 3, 7, 50, and DANC 77.
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KNES 51 INTRODUCTION TO KINESIOLOGY
3 Units 3 hours lecture
Transfers: CSU, UC
An introductory course to the interdisciplinary approach to the study of human movement. An overview of the importance of the sub-disciplines in kinesiology will be discussed along with career opportunities in the areas of teaching, coaching, allied health, and fitness professions.
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KNES 52 FUNDAMENTALS OF HUMAN MOVEMENT
3 Units 3 hours lecture
Transfers: CSU, UC
Basic scientific principles of human movement related to various forms of sport and exercise. Fundamentals of anatomy, exercise physiology, biomechanics, and motor control. Analyses of movements involved in various activities will be performed.
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KNES 53 INTRODUCTION TO ATHLETIC TRAINING
3 Units 3 hours lecture
Transfers: CSU, UC
Introduction to the field of athletic training. Emphasis on prevention and care of injuries, evaluation of injuries, first aid and emergency care, and rehabilitation and reconditioning.
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KNES 54 PRINCIPLES AND FUNDAMENTALS OF COACHING
3 Units 3 hours lecture
Transfers: CSU, UC
Recommended Preparation: KNES 53
A comprehensive introduction to the coaching profession. Emphasis is placed on coaching at the high school, elite club level, and includes youth, recreational, and intercollegiate sport programs. The primary goal is to develop and enhance student’s knowledge and understanding of concepts and techniques of coaching.
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KNES 56 PRACTICUM IN ATHLETIC TRAINING – FALL SPORTS
2 Units 1 hour lecture 3 hours lab
Transfers: CSU, UC
Recommended Preparation: KNES 53
Exposure to sports injuries unique to Fall intercollegiate athletics. Emphasis on recognition, rehabilitation and taping techniques to enable athletes to return to competition. Students will receive hands on experience and will be able to apply various techniques in the treatment of athletic injuries. Students are limited to a combined total of four enrollments in KNES 56 and 59.
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KNES 57 PEP SQUAD I
1.5 Units 4.5 hours lab
Transfers: CSU, UC
Limitation: Competitive audition required
Recommended Preparation: Previously competed on high school, community college, or 4-year college cheer or song team
Instruction, practice, and performing at college athletic events. Song and cheer technique development for routines in competition and at games. Choreography and formation development. Includes performing at special events. Students are limited to a combined total of four enrollments in KNES 57 and 58.
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KNES 58 PEP SQUAD II
1.5 Units 4.5 hours lab
Transfers: CSU, UC
Limitation: Competitive audition required
Recommended Preparation: KNES 57
Advanced instruction, practice, and performing at college athletic events. Song and cheer technique development for routines in camp competition and at games. Choreography and formation development. Includes performing at special events (formerly KNES 158). Students are limited to a combined total of four enrollments in KNES 57 and 58.
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KNES 59 PRACTICUM IN ATHLETIC TRAINING -SPRING SPORTS
2 Units 1 hour lecture 3 hours lab
Transfers: CSU, UC
Recommended Preparation: KNES 56
Exposure to sports injuries unique to Spring intercollegiate athletics. Emphasis on recognition, rehabilitation, and taping techniques to enable athletes to return to competition. Students will receive hands on experience and be able to apply various techniques in the care and prevention of athletic injuries (formerly KNES 159). Students are limited to a combined total of four enrollments in KNES 56 and 59.
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